View Workout (Simon Lester)
Tiberon and around the block
September 23, 2018 (Morning)
Exercise Type: Walk
Weather: cool, 51 degrees, breezy, S
Comments:
Walked with The Boys then with The Girls.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.54 Miles | 1:20:12 | 22:39 / Mile | 88 | Royal Blue Brooks |