View Workout (Simon Lester)
Tiberon
October 4, 2018 (Morning)
Exercise Type: Run
Weather: cold, 39 degrees, breeze, N
Comments:
Ran and walked slowly alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.14 Miles | 53:27 | 17:01 / Mile | 98 | Easy | Royal Blue Brooks |