View Workout (Simon Lester)
Trevor's
October 14, 2018 (Morning)
Exercise Type: Walk
Weather: cold, 37 degrees, windy, N misting
Comments:
Walked with The Boys, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.08 Miles | 46:41 | 22:26 / Mile | 92 | Easy | Royal Blue Brooks |