View Workout (Simon Lester)
Tiberon
October 23, 2018 (Morning)
Exercise Type: Walk
Weather: cold, breeze, N
Comments:
Walked with Carmen and The Boys, felt okay
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.23 Miles | 1:04:53 | 20:05 / Mile | 129 | Easy | Royal Blue Brooks |