View Workout (Jacob Gaba)
Bus Loop
October 30, 2018 (Afternoon)
Exercise Type: Run
Comments:
Mileage will be cut back now due to end of season, then we work back up for track. Ice bath afterwards with Whamz.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Topo Ultrafly 2 (2nd pair) |