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A Ma(t)thew Makes Everything Better

October 31, 2018 (Afternoon)

Exercise Type: Bike

Comments:
Matt was nice enough to come by early to keep me entertained while cross training. He improvised a workout for me of 20-40 second sprints on the bike and we probably did 10-15 of them? It was kind of fartlek-y. Got to hear about Bosnia and he sprinted goofily around the workout room during my pickups to motivate me. Had fun. Also, I impressed him with my pushup form—the only thing I've ever wanted! :) Then walked over to AU with Sophie and hung out/cheered and also got to time some groups and feel important. Also much fun.