November 15, 2009 (Morning)
Exercise Type: Run
Comments:
I was planning on racing on saturday but I was sick, so I decided to run this race on osu's campus instead. Ran 15:50. I was off the front by .5 miles and ran a really even paced race. Came through the miles in 5:08 and the two mile in 10:20. I felt like a gave a really good effort considering I was sick earlier this week and I ran a workout yesterday. The prize was a $100 gift certificate to second sole, and some other cool stuff. Lauren came to watch which was nice!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1130 4 |