View Workout (Tim Smith)
Phoenix Run
July 23, 2008 (Morning)
Exercise Type: Run
Weather: 90 Sunny
Comments:
I took it nice and easy on get-away day, not really feeling tired at all on my last run in the Valley of the Sun. I did, however, still feel nauseous. It must be the dry air.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |