View Workout (Michael Ruggiero)
MIke Richter
November 8, 2018 (Morning)
Exercise Type: Run
Weather: sunny,53
Comments:
not a bad run had to stop a couple times but still a good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.58 Miles | 33:17 | 9:17 / Mile | The 3 Amigos |