View Workout (Coach Glor)
(Untitled)
November 8, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles on Percy/Bromley after school. (First 3 miles were 7:46, 7:53, 7:41.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | New Balance 1080 Foam Grey 1 |