View Workout (Stephan Kulov)
I'm running out of these stupid titles. Hah! Get it?
November 14, 2009 (Morning)
Exercise Type: Run
Weather: 65ish
Comments:
No Commento.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.32 Miles | 37:45 | |||
| 2.16 Miles | 18:55 | 8:45 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 2.16 Miles | 18:50 | 8:43 / Mile | Steady State | Asics Gel-Stratus 2.1 |