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Exploded House Run

November 12, 2018 (Afternoon)

Exercise Type: Run

Comments:
Large group went out to see the exploded house out on Dodds lane. I wasn't wearing my contacts so I couldn't really see it :( but it seemed pretty exploded.

Felt good to do an actual run for the fist time in a couple weeks and it's awesome getting back out there with the team. It just feels different, and in a good way. Feels like it's back to the way it was during the height of the season. I'm looking forward to the build.

Will start logging strength to keep myself more accountable: planks, pll, clams, single leg bridges.