View Workout (Melanie Lenk)
(Untitled)
November 15, 2009 (Night)
Exercise Type: Run
Comments:
with Jeremy - ran to river and back to his apt, felt good, ran good pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:50 | 7:12 / Mile | Gel Nimbus |