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Don't go, shorts and long sleeves weather

November 14, 2018 (Afternoon)

Exercise Type: Run

Comments:
This was a ridiculous run. Did the tempo loop plus some more back on campus with Dice, Simon, Hiro, James Barker, Will Hillegas, Steve, Amos, and Nico... After nobody talked for about fifteen minutes, James Barker asked Simon to tell everyone how his day went, and Simon proceeded to tell every second of his day in excruciating detail. After three miles of Simon, James asked Steve, who has only recounted up to lunch as we rounded off the loop. This team is crazy weird and I'm all about it.

The run itself felt pretty good and although I'm happy that I've been feeling better I don't want to jinx it.

Strength: planks, pll, single and double leg bridges, seated leg lifts.

This was just one of those runs that reminds me how much I love this sport.

Distance Duration Pace Interval Type Shoes
6.0 Miles   Brooks Glycerin 16