View Workout (Adrian Chng)
Alamanda Estate Clubhouse Run only
November 20, 2018 (Morning)
Exercise Type: Run
Weather: warm outdoors
Comments:
Watched Travel Videos on Osaka
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.32 Kilometers | 20:31 | 4:44 / Kilometer | Cruise | Brooks 3 |