View Workout (Coach Glor)
(Untitled)
November 19, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles after school and fitness room. Easy pace around North Chili. Last mile was 7:26.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | New Balance 1080 Foam Grey 1 |