November 19, 2018 (Morning)
Exercise Type: Run
Comments:
Not much running last week due to left knee pain (the first few days) and arrhythmia
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Kilometers | 1:41:19 | 6:45 / Kilometer | Inspire 10 Blue Bottom 2 |