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November 14, 2009 (Morning)

Exercise Type: Run

Comments:
regionals...was 4th, just like i thought i would be. closer to joanna than usual...i dont know if thats because i actually ran well or because she didnt. i started to kick way way to early, didnt realize that the downhill was 500 meters from the finish. so yeah, during the last 200 meters i was terrified that i was actually going to stop running. it was terrible. i kept hearing lauren bergstroms name too so i was so scared i was going to get passed, but she was 10 seconds behind me. I am really excited to get to actually race with people around me. i am so tired of running all alone. hopefully i will do well with people around and not just let them all pass me.

Distance Duration Pace Interval Type Shoes
8.23 Miles 22:05
2.0 Miles Warmup  
6.0 Kilometers 22:05 5:55 / Mile    
2.5 Miles