View Workout (Rebecca Higgins)

Calendar - Statistics - Workouts

Return to Log Return to Log

Rec center track

November 26, 2018 (Morning)

Exercise Type: Run

Comments:
1 mile easy, 1 mile MP x 3
1/2 mile CD

Distance Duration Pace Interval Type Shoes
6.5 Miles 59:24 9:08 / Mile Tempo Blue cumulus 18

Share on Facebook | Public Link