View Workout (Oliver Satola)
5 minutes on treadmill
November 26, 2018 (Morning)
Exercise Type: Run
Weather: 70; Sunny
Comments:
Warmup, though after 10 mins on stationary bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.45 Miles | 5:00 | 11:06 / Mile | Easy | Brooks Ravennas |