View Workout (Brian Leung)
double on golf course
July 21, 2008 (Night)
Exercise Type: Run
Weather: muggy
Comments:
doubled on the golf course after work. My shins really hurt but I ran anyway. It probably wasn't the smartest move to run barefoot, but it seemed like a good idea at the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 23:50 | 6:48 / Mile | asics gel kayano |