View Workout (Oliver Satola)
27:30 on Stationary Bike with Siff
November 28, 2018 (Morning)
Exercise Type: Bike
Weather: 70; Sunny
Comments:
Matt and I went down to the fitness center and got in a nice steady cross-train. I'm estimating here with the mileage because there was no tracker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 27:30 | 4:02 / Mile | Steady State | Brooks Ravennas |