View Workout (Oliver Satola)

Calendar - Statistics - Workouts

Return to Log Return to Log

Warmup on treadmill before Run to Fort Bayard

November 29, 2018 (Afternoon)

Exercise Type: Run

Weather: 70; Sunny

Distance Duration Pace Interval Type Shoes
0.48 Miles 5:00 10:25 / Mile Steady State Brooks Ravennas

Share on Facebook | Public Link