View Workout (Adrian Chng)
Alamanda Estate Clubhouse Run only
December 2, 2018 (Morning)
Exercise Type: Run
Weather: cloudy outdoors
Comments:
Watched Youtube travel videos on Busan
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Kilometers | 30:43 | 4:41 / Kilometer | Long | Brooks 3 |