View Workout (Brian Leung)
double on golf course
July 23, 2008 (Night)
Exercise Type: Run
Weather: cool
Comments:
I was stubborn and doubled even though my left shin hurts. I really gotta watch it. I've iced it today and had mom massage it as well so hopefully that will help. I might have to cross train a little the next couple of days if the pain in the leg does not subside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:40 | 6:39 / Mile | asics gel kayano |