View Workout (Steve Donohoe)
Work out - basement
December 3, 2018 (Night)
Exercise Type: Run
Comments:
2 miles but felt twinge in the right calf again, slowed the. Stopped
Shoulders, abs, kettle bell swings, pull ups, shoulder bands
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile |