View Workout (Eric Thumma)

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MIT Indoor Track

December 5, 2018 (Night)

Exercise Type: Run

Comments:
HM/Marathon Work-Out
Warm-up 1.15 miles (indoors)
3x1000 (2-3 min rec)
(4:06; 3:56; 3:56)
2x800 (2-3 min rec)
(3:01; 3:00)
4x400 (2-3 min rec)
(83; 86; 81; 87)