View Workout (Sam Rushforth Taggart)
Greenbelt Run
November 16, 2009 (Night)
Exercise Type: Run
Comments:
Pushed double running stroller...it was killer!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:02 | 10:00 / Mile | Easy | Nike Air Max Moto + 6 |