View Workout (Simon Lester)
Tiberon
October 30, 2018 (Morning)
Exercise Type: Walk
Weather: cool/cold, 47 degrees, breeze, N
Comments:
Walked with The Boys, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.13 Miles | 1:09:10 | 22:05 / Mile | 94 | Easy | Royal Blue Brooks |