View Workout (Oliver Satola)
Jog around Tenleytown/Friendship heights and up a few Ft. Reno hills
December 10, 2018 (Morning)
Exercise Type: Run
Weather: 30's; Sunny
Comments:
I jogged down 42nd to Wisconsin to Fessenden to Belt rd. and then up two hills at a steady pace before heading back to school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 11:00 | 9:10 / Mile | Steady State | 1st Asics GT-2000 7 (Grey & Green) |