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(Untitled)
December 12, 2018 (Afternoon)
Exercise Type: Run
Comments:
6 miles in Gates. 2 mile warm up then 10 x 1 minute hard, each followed by a 1 minute jog.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
|
|
Interval
|
New Balance 1080 Foam Grey 1
|