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Morton Arboretum Run
November 17, 2009 (Morning)
Exercise Type: Run
Weather: cold and windy!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.41 Miles
|
56:59
|
1.76 Miles |
15:47 |
8:58 / Mile |
Warmup
|
|
4.65 Miles |
41:12 |
8:51 / Mile |
Hills
|
|