View Workout (Jerry Lundy)
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(Untitled)
December 15, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
2.5 Miles
|
25:06
|
2.0 Miles |
19:54 |
9:56 / Mile |
154 |
175 |
|
|
0.5 Miles |
5:12 |
10:24 / Mile |
152 |
169 |
Cooldown
|
|