View Workout (Nick Grudev)
(Untitled)
December 12, 2018 (Morning)
Exercise Type: Run
Comments:
10 miles in the morning. Ran into Winooski and down Riverside back to the house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:00 | 7:12 / Mile | Easy |