View Workout (Jacob Gaba)
Harriton plus a Lady
December 15, 2018 (Afternoon)
Exercise Type: Run
Comments:
Went with Rod, Pete, and Whamz. Felt nice. Mileage is looking good for the week, will go long tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Glycerin 16 |