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Distance Run

July 24, 2008 (Morning)

Exercise Type: Run

Weather: 65 Partly Cloudy

Comments:
SL - This run was really weird. After a week in Phoenix, I felt like I walked into a freezer when I went out the door. This run had two main story lines. The first one was that my stomach felt horrible from my bad eating habits while traveling yesterday. You would think I would have learned by now to consider the consequences of poor eating while I am doing it instead of the next morning. However, other than my stomach, I felt really good. This was definitely the fastest easy run I have ever had and I wasn't even tired. I actually felt relaxed and still ran faster than in four of my seven tempo runs in track season. I did all of this while wondering if I was going to throw up.