November 17, 2009 (Morning)
Exercise Type: Other
Comments:
3*30 Calf Raises(20#), 5*45 sec Single Leg Balance, 3*45 sec forward hurdle hops, 3*45 sec lateral hurdle hops, 3*10 ea Bosu lunges, 10 min foot icebath
Saw Obi and Sam, Suzie suggested that I become sponsored by Bosu