View Workout (Jacob Gaba)
AU Loop
December 21, 2018 (Morning)
Exercise Type: Run
Comments:
Did a morning AU Loop and felt awful. Cramped up really badly for most of the run. Did the six strides on MacArthur at the end. The run goes from my house back way to the CCT, cut through the neighborhoods to River and then to Western. Then on Military all the way to Nebraska, which I take all the way (turns into Loughboro) to MacArthur and home. Legs feel dead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Glycerin 16 |