View Workout (Joe Uhan)
OFF - Green Bay to Eveleth
December 21, 2018 (Morning)
Exercise Type: Other
Comments:
Slept 'til around 7, had breakfast with Dan, his wife (and another former PT classmate) Shelly, and his two daughters. Then headed back east!
In part because the breakfast was 90% carbs (pancakes, fruit, and a bit of eggs), I stopped at Hardee's midway back and got Sausage-Egg biscuits! Hadn't had them in years.
And just like Wednesday night's trip to Mickey's Diner: the things I thought (or remembered) as being amazing are....pretty mediocre. Had that, washed down by a Best Maid peanut butter square + coffee (slightly better), and that fueled my ride home.
4-hour drive home, then spent some time wrapping presents before my mom and I drove 3hr to Eveleth. Thankfully she drove! Chatted with Mrs. BGD on the drive up, then got a short nap.
Rest of the day:
* to my mom's friend Donna's house (2011 WSER and 2016 Superior crew)
* to the Roosevelt Bar for a bit (no beer for me today)
* to my uncle's to hang out with him, and my cousin John and family
* EARLY to bed!
Good day. Worked on my ankle yesterday and today in the car, working peroneal mm and heel mobs. It was oddly stiff today (because of box jumps, maybe?)