View Workout (Joe Uhan)
Eveleth, MN - walk with my uncle
December 22, 2018 (Morning)
Exercise Type: Walk
Weather: 18F, flurries
Comments:
Slept long and in, a bit, then did some work and around 9, my uncle and I went for a walk.
He's 2.5wk post-op hip replacement and is doing awesome. Can't say I'd recommend to most folks to walk 1.5 miles on unplowed snow, but he's a veteran and is doing really great. We walked on a rural road near his house, with the two dogs ,and at a reasonable speed, too!
About midway I decided that I'd try to run, so I ran home...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Topo FlyLyte - Blue |