View Workout (Nick Grudev)
(Untitled)
December 26, 2018 (Morning)
Exercise Type: Run
Comments:
Recovery run. Ran up the bike path to start and then did Graveyard loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Recovery |