View Workout (Coach Glor)
(Untitled)
December 27, 2018 (Night)
Exercise Type: Run
Comments:
Ran 8 miles with Kraig before dinner. It was our 200th training mile together in 2018. Most were around 7:50 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New Balance 1080 Foam Grey 1 |