View Workout (Coach Glor)
(Untitled)
December 28, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 7 miles with Owen Memelo. It was nice outside. I was over-dressed and tired. We ran Vroom, Stony Point, Washington, Westside, Fairbanks and on campus. 7:25, 7:13, 7:13, 7:13, 7:10, 7:19, 8+.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise | New Balance 1080 Foam Grey 1 |