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FDNY Training

December 29, 2018 (Morning)

Exercise Type: Run

Comments:
Was feeling sick yesterday so I didn't run. Was going to be my long day. As Late Night said, sometimes you have to build in your own down weeks. That's what I'm doing this week I guess because today I didn't want to push it too hard since I'm still not at 100%. It's disappointing because I was looking forward to the long run and another solid week of mileage. But this will allow me to recover better and get back at it fully next week.