View Workout (Jacob Gaba)

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Rudnick

January 1, 2019 (Morning)

Exercise Type: Run

Comments:
Went over to Jack's for a run down Wisconsin to River, CCT, with a short loop around his neighborhood to close. Was fun running with Jack and hope to catch him one more time this week before he heads back. Hopefully I'll go long tomorrow.

Strength was pushups sandwiched around a five minute core routine that I kinda just made up as I went.

Sad that Murphy beat me to the first log of 2019 :( I thought I had it