View Workout (andrew macmillan)
stinky night 6.5
January 2, 2019 (Night)
Exercise Type: Run
Weather: 28, breezy
Comments:
elmwood-south- cobbs route to monroe, home. started feeling quick but it was only 7:30's, slowed to low 8's rest of way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:20 | 7:53 / Mile |