View Workout (Coach Glor)
(Untitled)
January 3, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles wit the indoor track distance runners on campus at the high school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | New Balance 1080 Foam Grey 1 |