View Workout (Rusty McCrea)
(Untitled)
July 24, 2008 (Morning)
Exercise Type: Run
Comments:
Felt good, kind of tired, but getting better. Hip and legs feel ok, kind of sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |