View Workout (Joe Uhan)
Yachats - River Road Bike
December 30, 2018 (Afternoon)
Exercise Type: Bike
Weather: rainy at first, then OK
Comments:
Went for a bike at like 3:30, even though the game wasn't over (it looked like the Bears had it in the bag, and they did).
It rained on us the first quarter mile and I almost turned around, but CA persisted, so so did I.
Solid ride. Felt good.
PM:
* B & E took off so it was just us. We met up for beers with Lonn at the brew pub, which was fun.
* Dinner at Luna's!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Topo FlyLyte - Blue |