View Workout (Naomi Blaushild)

Calendar - Statistics - Workouts

Return to Log Return to Log

treadmill

November 18, 2009 (Afternoon)

Exercise Type: Run

Comments:
pretty steady

Distance Duration Pace Interval Type Shoes
6.0 Miles 53:40 8:56 / Mile   Mizuno Wave Rider 12

Share on Facebook | Public Link